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Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...

Ingredients 3 1/3 cups green beans, washed and trimmed 1 ¼ cups fresh mushrooms, washed and sliced thin 1/3 cup low-fat cream of mushroom soup 1/3 cup skim milk 2...

Ingredients 3 cups cut-up cooked turkey 1 can (11 oz.) lite mandarin orange segments, drained 1...

... your health care professional know if you would like a consultation for a chaplain visit. Spiritual Care: 507-625-4031 Ask for the on-call chaplain. A chaplain is available 24/7...

Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

Chris Schlicher's physical limitations didn't allow him to do everyday activities on a regular basis. However, after a mitral valve repair to his heart, he has more energy and is able to engage in li...

Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

... Emergency Department visits 5,288 hospital and transitional care admissions 393,533 outpatient visits *Includes data from Mayo Clinic Health System locations in Arcadia, Caledonia, Holmen, La...