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Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

Ectopic pregnancies may be rare. However, when one is discovered, it needs to be taken seriously. Learn about common themes discussed during the diagnosis of an ectopic pregnancy.

... combines traditional office visits with Connected Care visits and in-home monitoring. How Mayo Clinic OB Nest works At your initial obstetrics visit, your healthcare provider will determine whether you...

... combines traditional office visits with Connected Care visits and in-home monitoring. How Mayo Clinic OB Nest works At your initial obstetrics visit, your healthcare provider will determine whether you...

1 medium onion, chopped 1 lb. 95% fat-free ground beef 15 oz. can stewed tomatoes 15 oz. can Mexican style diced tomatoes 8 oz. can tomato sauce 1 pkg. dry taco seasoning 1 pkg. dry ranch-dressing...

February can be a happy time with loved ones. It also may be so emotionally stressful that it feels like your heart is breaking. Learn more about broken heart syndrome.

MaryAnn Pozarski has seen many patients and changes over the 40 years treating patients at Mayo Clinic Health System. But the most impactful change came when she needed care for a wound of her own.