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Monday Run Day 6: Assessing your carbohydrate needs Blog Posts
As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...
Is it time to get your hearing checked? Blog Posts
Do people comment on the volume of your earbuds or TV? Does it seem like voices are too soft and everyone's mumbling? If so, it may be time to get your hearing checked.
Stopping breast cancer before it starts Blog Posts
When people develop breast cancer, which poses a 12 percent lifetime risk for all women, it’s a scary time. But it can be even more distressing for women who have the BRCA 1 mutation.
5 FAQ about laughing gas for pain relief during labor, delivery Blog Posts
Laughing during labor? Nitrous oxide, or laughing gas, won’t cause hysterical laughing during labor. Learn more about this childbirth pain relief option.
The space between grief and growth Blog Posts
Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.
Helping athletes come back after a dislocated shoulder Blog Posts
The shoulder is an amazing joint, but it can become dislocated, especially during sports that involve contact, falls and reaching overhead. Here's what you can expect if it happens.
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Eye care visit leads to brain surgery for pain relief Blog Posts
Nancy Hannafin's unexplained head pain was excruciating. But her optometrist suspected the mystery source of pain was neurological and referred her to a neurologist for evaluation.
Getting to the heart of it: Irregular patterns alert to alarming condition Blog Posts
Dan O'Bryan didn't think his mild symptoms were anything to worry about. The Mayo Clinic team remotely monitoring his heart saw something different and urgent.
Can massage relieve symptoms of depression, anxiety and stress? Blog Posts
It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.