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Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.

Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

Initial appointments We make every effort to accommodate patients' scheduling needs. Most often, clinic appointments with a surgeon can be arranged when you call the department. When you call, please ...

... in your life. Gratitude resources Week 1 resources Here are some resources to help you Discover Gratitude: Gratitude: READ: "Can expressing gratitude improve your mental and physical health?" WATCH...

Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Mayo Clinic Health System Spiritual Care professionals use core beliefs, values and inner strengths to inspire hope and alleviate suffering. We believe your culture, faith and spiritual practices are ...

When Amy Rohrer's daughter was placed in her arms immediately after birth, she expected to feel a sense of relief. But that feeling never came.