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..., pork, lamb or steamed vegetables. Makes 8 servings. Per serving: 166 calories, 4 g. total fat (0 g. saturated fat), 30 g. carbohydrates, 3 g. protein, 3 g. dietary fiber, 1 mg. sodium

What is 3D digital mammography or digital breast tomosynthesis? 3D mammography, or digital breast tomosynthesis (DBT) is a technique that allows physicians to view multiple images of the breast rather...

Ingredients ½ cup wild rice ¼ cup white rice 3 cups croutons 1 cup fat-free chicken broth  Mushrooms, sliced Salt and pepper Approximately 1–2...

Women who undergo routine mammograms in La Crosse, Wisconsin, have the latest diagnostic technology available to them: digital mammography. 3D mammography Digital breast tomosynthesis, also known as 3...

If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...

Ingredients 1 large bunch of fresh broccoli, cut into bite-sized pieces          ...

Autism is one of a group of serious developmental problems called autism spectrum disorders that appear in early childhood — usually before age 3. Though symptoms and severity vary, all autism...

Tammy Jackson, a 55-year-old Eau Claire resident and breast cancer survivor, says she asks herself all the time, “What would’ve happened if I hadn’t made that phone call and booked t...

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.