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If you've been diagnosed with cancer, knowing what to expect can lower your stress level. Use these 11 suggestions to learn more about your diagnosis, and improve resilience and coping skills.

Cooking for one or two doesn’t mean you have to let your health go by the wayside and resort to meals of cold cereal, grilled cheese and canned soup, or microwave meals. With some helpful tips, ...

Julie Berg's life revolves around family, friends and faith. When her health was tested by an aggressive brain tumor and COVID-19 diagnosis, she leaned on these things for support and her healthcare t...

Up to 80% of people with dementia experience pain. Learn how to recognize it and advocate for pain management for your loved one.

... problem to your life. Read these 10 tips to tame your temper Back to top Assertiveness skills Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

... expressed in centimeters and percentages. For example, your cervix might be 3 centimeters dilated and 30% effaced. When you're ready to push your baby out, your cervix will be 10 centimeters dilated...

..., your cervix might be 3 centimeters dilated and 30% effaced. When you're ready to push your baby out, your cervix will be 10 centimeters dilated and 100% effaced. Keep asking questions You will likely...