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Prevention & Self-Care Services & Treatments Austin
.... Often, self-care measures and a little time could be all you need for relieve your pain. Prevention care Maintain a healthy weight – For every 10 lbs. of weight gained...
Prevention & Self-Care Services & Treatments Cannon Falls
.... Often, self-care measures and a little time could be all you need for relieve your pain. Prevention care Maintain a healthy weight – For every 10 lbs. of weight gained...
Prevention & Self-Care Services & Treatments Albert Lea
.... Often, self-care measures and a little time could be all you need for relieve your pain. Prevention care Maintain a healthy weight – For every 10 lbs. of weight gained...
Common Cancers Services & Treatments Menomonie
... people in North America, the sun's rays are strongest between 10 a.m. and 4 p.m. Wear sunscreen year-round. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously...
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Be sun savvy, protect yourself from skin cancer Blog Posts
UV rays from the sun can cause skin damage in as little as 15 minutes. The key is to be sun savvy and know how to keep your skin healthy. Explore ways to be smart in the sun to help protect your skin.
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Support your immune function with good nutrition Blog Posts
Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.
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5 tips for walking your way to better health Blog Posts
All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.
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Are you getting too much protein? Blog Posts
Protein bars, shakes and powders claim to curb appetite, help with weight loss and build muscle. But what’s the real story? Find out in this Q&A.
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Sudden cardiac arrest sidelines coach during game Blog Posts
When football coach Brad Wendland collapsed on the sidelines, Mayo Clinic Health System staff jumped into action. Learn how their quick response saved his life.
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Eau Claire man survives accident, exceeds expectations Blog Posts
Dylan Walling was riding his motorcycle on State Highway 93 en route to his grandmother's house in Eleva when the unimaginable occurred.