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Cervical cancer: Pap smears and prevention Blog Posts
You just received a letter from your doctor's office informing you that you're due for your Pap smear. Learn why you should get screened for cervical cancer and get prevention tips.
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5 tips for walking your way to better health Blog Posts
All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.
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More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
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Eau Claire man survives accident, exceeds expectations Blog Posts
Dylan Walling was riding his motorcycle on State Highway 93 en route to his grandmother's house in Eleva when the unimaginable occurred.
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Wrap-around rehab reaps results Blog Posts
A life-threatening motorcycle accident landed Tom Lansing in post-acute care. The collaborative services of the rehab team and Tom's hard work helped restore him to his active life.
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COVID-19 care generates gratitude, new career Blog Posts
A life-threatening case of COVID-19 put April Alden-O'Connor in the hospital for more than two months. Learn how it also brought insights about caring for others and her future career path.
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Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.
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3D mammogram leads to early breast cancer detection Blog Posts
"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...
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Start your day with healthy oatmeal Blog Posts
Start your morning off right with a healthy breakfast of versatile oatmeal. It's inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your ...
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Dried beans: Rock stars of healthy meals Blog Posts
Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...