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Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

It's a bus, it's a bookmobile, it's the Mobile Health Clinic. Since summer 2021, this big, blue, fully equipped clinic on wheels has been bringing health care to patients in rural communities.

... experience in the U.S., but to someone from Somalia, navigating our health system is a new, foreign experience.

How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...

Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

Ingredients 1 15-ounce can pumpkin 1 12-ounce can evaporated skim milk 1–2 eggs or ¾ cup egg substitute ½ teaspoon salt 1–2 tablespoons pumpkin pie...

A prediabetes diagnosis means your blood sugar levels aren’t high enough to be classified as type 2 diabetes but indicate a need for a change. Learn when to get your blood sugar levels...

Ingredients 6 to 8 baking apples, cored and sliced (leave peels on)          ...

The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.

Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit...