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Beau Johnson, physical therapist at Mayo Clinic Health System, says starting your running regimen too quick can lead you off your running goals. Slow and steady wins the race towards better health.

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

... and mental well-being. Give back. Make a difference in the lives of patients and the community. Volunteer roles and opportunities "At Mayo Clinic Health System, our primary value is the needs...

... and your loved ones. We also are a liaison to faith, spiritual and cultural communities at your request. Learn more about our Spiritual Care offerings below:  Services Spiritual care...

... and your loved ones. We also are a liaison to faith, spiritual and cultural communities at your request. Learn more about our Spiritual Care offerings below:  Services Spiritual care...

... to our services and prompt answers to your questions. Whether you are a visitor or a patient receiving diagnosis and treating a medical condition, you'll be cared for by an exceptional team...

... to our services and prompt answers to your questions. Whether you are a visitor or a patient receiving diagnosis and treating a medical condition, you'll be cared for by an exceptional team...

... to our services and prompt answers to your questions. Whether you are a visitor or a patient receiving diagnosis and treating a medical condition, you'll be cared for by an exceptional team...

... to our services and prompt answers to your questions. Whether you are a visitor or a patient receiving diagnosis and treating a medical condition, you'll be cared for by an exceptional team...