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When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.

Beau Johnson, physical therapist at Mayo Clinic Health System, says starting your running regimen too quick can lead you off your running goals. Slow and steady wins the race towards better health.

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...

... to the patient rooms. The initial cost estimate by architects for constructing the original Mankato hospital was more than $1 million in 1950 and updated to $2 million at the time of the groundbreaking...

A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.

Steam therapy is a minimally invasive treatment for enlarged prostate. It's safe, effective and long-lasting, while preserving sexual function. Learn if it's right for you.

Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...

... and mental well-being. Give back. Make a difference in the lives of patients and the community. Volunteer roles and opportunities "At Mayo Clinic Health System, our primary value is the needs...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

... and your loved ones. We also are a liaison to faith, spiritual and cultural communities at your request. Learn more about our Spiritual Care offerings below:  Services Spiritual care...