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Think outside the cereal box Blog Posts
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.
Routine appointment leads to uncommon diagnosis Blog Posts
Corinne Breidung suspected her son Brett’s well-child exam would be as uneventful as his previous exams. But then Brett’s provider in Wabasha, Sharon Riester, Family Medicine nurse practit...
6 tips to reduce children's screen time Blog Posts
Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.
Weird, but normal, body reactions of aging Blog Posts
Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.
Healthy habits for families Blog Posts
Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.
13 tips for managing teen acne Blog Posts
While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.
Standing all day at work? 7 tips to lower varicose vein risk Blog Posts
Many jobs require standing most of the day, increasing the risk for varicose veins. Get 7 tips to ease symptoms and improve the health of your legs.
Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.
Managing medications for aging parents Blog Posts
Some medications need to be closely monitored, which can be a challenge for some older people. Get tips for helping aging parents with their medications so you both can have peace of mind.
Practical ways to raise confident kids Blog Posts
Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.