Lung nodules are small masses of tissue in the lungs. Most nodules aren't cancer, but all should be evaluated. Learn how your health care team discovers which should be tested for lung cancer.
As your event nears, it's tempting to amp up your training. But it's also a prime time for overtraining injuries. Here are some warning signs to watch for and what to do if you overdo.
Many athletes do well in training, only to cave on race day. These tips can help you address and overcome mental barriers that can keep you from achieving your goals.
This congenital condition causes a chest wall depression and has significant impact on a child's daily functioning. Learn how it's evaluated and why it's important to get treatment.
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.
From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.
Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.