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Monday Run Day 5: Staying motivated Blog Posts
Are you finding times when you look at the long road ahead and wonder how you’ll maintain this pace until you reach the finish line? A slight shift in perspective might help.
Skin Cancer (Melanoma) Services & Treatments Owatonna
... yourself, follow these skin cancer prevention tips: Avoid the sun during the middle of the day. For many people in North America, the sun's rays are strongest between about 10 a.m. and 4 p.m....
Nutrition is important to your training routine Blog Posts
Training for any sporting event takes dedication and focus. But to achieve the best results, it's important to remember proper nutrition.
Don't stress over urinary incontinence Blog Posts
Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.
4 important questions about measles Blog Posts
Measles is a childhood viral infection that can almost always be prevented by a vaccine. The infection is contagious and replicates in the nose and throat of an infected child or adult.
Teamwork helps ensure newborn gets strong start in life Blog Posts
While breastfeeding comes naturally to many women, that’s not always the case. Some women — and their babies — struggle with it. Maria Salas Quintero was one of them.
Bride walks down the aisle after brain surgery Blog Posts
Christina Anderson and her fiancé, Brandon Jensen, were on their way to happily ever after when a CT scan revealed a tumor on Christina's brainstem.
Managing pain, swelling during marathon training Blog Posts
Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.
Postpartum Routines for Mom Services & Treatments Eau Claire
.... Using a "0–10" pain scale, your nurses will ask you to describe your pain, and the effectiveness of medications and other comfort measures. You may request oral pain pills for discomfort...
Skin Cancer (Melanoma) Services & Treatments Red Wing
... yourself, follow these skin cancer prevention tips: Avoid the sun during the middle of the day. For many people in North America, the sun's rays are strongest between about 10 a.m. and 4 p.m....