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Do you need to say goodbye to gluten? Blog Posts
Thinking about trying a gluten-free diet? Learn why it's not necessarily a healthy option for everyone.
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Infertility and stress Blog Posts
Infertility can cause stress, affecting relationships with partners, friends and family, and create financial difficulty. Read about ways to deal with this stress.
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Beware of risks, signs of premature birth Blog Posts
No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.
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Oh, my aching pregnancy back: 5 tips to help find relief Blog Posts
Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.
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Flaxseed is nutritionally powerful Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.
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What to do about dry skin Blog Posts
Dry skin can be temporary, seasonal or a lifelong condition that leaves your skin feeling flaky, rough and itchy. Get tips to keep your skin hydrated and healthy.
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Discover popcorn's healthy side Blog Posts
Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.
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Enlarged veins can cause pain, infertility Blog Posts
Any vein can become varicose, including those in the scrotum. Learn how these enlarged, twisted veins can cause pain, uneven development or fertility challenges and how microscopic surgery can help.
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Awareness, intervention help prevent suicide Blog Posts
Risk factors don't cause or predict suicide, but identifying risks brings awareness of warning signs. Read four interventions you can do to help someone who is feeling suicidal.
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6 tips to reduce children's screen time Blog Posts
Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.