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Winter, the holidays and depression Blog Posts
For many people, the winter holiday season is a joyous time filled with family, friends and great food. But for some people, it can be quite the opposite, causing stress, sadness and even depression. ...
Intermittent fasting: Fad or valid weight-loss solution? Blog Posts
One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.
The facts about chest acne Blog Posts
Acne can appear anywhere you have oil glands on your skin, including the back, face, stomach or chest. Learn about some factors that can lead to chest acne and what you can do to prevent or treat it.
Living with a melanoma diagnosis Blog Posts
Melanoma is not just skin cancer. It’s real. It’s cancer. And left untreated, will kill you. I was diagnosed with skin cancer July 16, 2012. When I spotted an odd looking mole just below m...
Waseca man walking tall after spinal surgery Blog Posts
Gyles Randall's was surprised to be referred to a neurosurgeon after more than 10 years of nerve pain. But that referral has made a world of difference.
Can taking a cold plunge after your workout be beneficial? Blog Posts
Immersing in frigid water may not seem like it would be good for your health. Find out why research is showing that a cold plunge can reduce inflammation and soreness, as well as give your mood a lift...
Receiving care for COVID-19 while pregnant Blog Posts
Just a month before giving birth to her second child, Kim Harter and her family tested positive for COVID-19. Read about the recovery and how she made it through delivery with the help of her care tea...
Removing skin cancer with Mohs surgery Blog Posts
Although skin cancer is the most common form of cancer, it's also the most curable type when treated early. Learn why Mohs surgery is an effective treatment for removing skin cancer.
2-for-1 surgery: Hernia repair and prostate cancer removal Blog Posts
Bruce Simones is a busy person. So he was happy when he could get his prostate cancer removed robotically and a hernia fixed at the same time. Now he's back serving his community and feeling great.
Current sexually transmitted infection trends Blog Posts
There are discouraging trends in the prevalence of sexually transmitted infections. Get the facts about the most common types, the potential long-term health consequences and what you can do to protec...