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Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.

... activity you get. If you need to lose weight, go slow; rapid weight loss can increase the risk of gallstones. Aim to lose 1 or 2 pounds (about 0.5 to 1 kilogram) a week. Once you achieve a healthy...

While you're enjoying the outdoors, ticks are looking for a ride — and a meal. Ticks survive on blood from humans and animals, and can transmit disease. Learn how to tame these unwelcome hitchhi...

While losing weight appears to be simple, many people find it challenging. Now there's a new tool to help. Get the details on a prescription medication that can curb your appetite.

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

... of space for family members who wish to be with you during labor and delivery and later to visit you and your newborn. At mealtime, you can order room service meals from the inpatient menu. Level 2...

Initial appointments We make every effort to accommodate your scheduling needs. Most often, clinic appointments with a surgeon can be arranged within a week. When you call, please provide us with any ...

Mayo Clinic Health System Spiritual Care professionals use core beliefs, values and inner strengths to inspire hope and alleviate suffering. We believe your culture, faith and spiritual practices are ...

You want to keep hydrated in summer months, but many beverages contain unwanted calories and sugar. Learn how to create a healthy summer drink.