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The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule mat...

Almost everyone knows someone who has been affected by cancer. Like most people, I never thought it would happen to me. Then one day, there it was — a lump.

Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.

... cooling. The new hospital also has a geothermal heating and cooling system, which uses groundwater to regulate temperature. It is 24% more energy efficient than traditional systems and produces 42...

... with the proper placement of the cuff. Avoid caffeine and nicotine: For at least 24 hours before the monitoring, avoid consuming caffeine and nicotine. These substances can affect your blood pressure...

... with the proper placement of the cuff. Avoid caffeine and nicotine: For at least 24 hours before the monitoring, avoid consuming caffeine and nicotine. These substances can affect your blood pressure...

Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.