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Make every calorie count with nutrient-dense foods Blog Posts
Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.
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Tips for eating more plant-based proteins Blog Posts
Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.
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Celery: Not just for veggie trays Blog Posts
Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.
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Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self-...
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Overcoming a genetic disorder, shyness and finding her place Blog Posts
Taylor Sturtz, a Project Search graduate, shares how she is handling a rare genetic disorder, overcoming shyness and finding her place.
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Beyond words: ASL interpreter creates bridge between deaf patients, healthcare Blog Posts
The exchange of information is critical for patients and healthcare professionals. Read how two patients who are deaf connect with healthcare through their in-person interpreter.
Specialty Care Services & Treatments Onalaska
Our local pediatricians also specialize in less common needs for children. Care often is provided in conjunction with visiting pediatric specialists from Mayo Clinic in Rochester. Learn more about the...
Labor and Delivery Services & Treatments Faribault
The idea of going into labor and delivering a baby can be overwhelming for some — especially first-time moms. There’s no need to be concerned, as the team of nurses and providers will help...
Labor and Delivery Services & Treatments Owatonna
The idea of going into labor and delivering a baby can be overwhelming for some — especially first-time moms. There’s no need to be concerned, as the team of nurses and providers will help...
Children's Health and Parenting Services & Treatments Mankato
Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...