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How youth marijuana, alcohol use impacts life Blog Posts
Talking early with your children about the risks of marijuana and alcohol use may prevent the first use. Get tips to start a conversation about avoiding substance use.
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Waseca man walking tall after spinal surgery Blog Posts
Gyles Randall's was surprised to be referred to a neurosurgeon after more than 10 years of nerve pain. But that referral has made a world of difference.
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Father-daughter team loses 80 pounds with help from Mayo Clinic Diet Blog Posts
Fifty-nine-year-old Kathryn Miller and her father, 96-year-old Ken Miller, prove that it's never too late to shed a few pounds and improve your quality of life.
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Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.
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Are you mindlessly munching or sensibly snacking? Blog Posts
Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.
Snoring and Sleep Apnea Services & Treatments Mankato
Snoring in children is often of little concern, especially if it only happens once in a while or is triggered by a cold or allergies. However, if your child snores regularly or if their snoring gets i...
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Physical activity: Benefits and simple steps Blog Posts
If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.
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Niti Aggarwal, M.D. Providers Mankato
Cardiology (Heart). Hospital and Clinic in Mankato: 1025 Marsh St. Mankato, MN 56001
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Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.
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Speaking clearly: Help for people with speech and language disorders Blog Posts
Up to 10% of people in the U.S. have a communication disorder, from difficulty with speech to vocal cord paralysis. Learn how speech therapy can lead to a more expressive life.