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Halloween has always been about filling up on chocolate and candies. With growing concern about childhood obesity and overall adult health, learn how to treat yourself the healthy way.

One in eight women will be diagnosed with breast cancer at some point in their lifetime. Learn why everyone should continually be mindful of the measures they can take in breast cancer awareness.

Each year, 3,000 to 4,000 people in the U.S. are injured after falling out of a tree stand. Get practical tips for hunting season prep and while climbing to lower the risk of a significant injury.

Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Did you know headaches generally are classified into two main types? Learn if the pain in your head is a primary or secondary headache and what you can do to prevent them.

If you've had weight-loss, or bariatric, surgery, learn if you can or need to take vitamins and supplements to get all your nutrients.

Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...

When you think of plastic surgery, what comes to mind? Is it high-priced cosmetic procedures in Beverly Hills to make movie stars more glamorous? Learn more about the broad field of plastic surgery.

If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...

Cravings can quickly sabotage the success of your weight loss surgery, but you can prevent and manage them.