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Extend vegetable season with squash and zucchini Blog Posts
Squash and zucchini extend the summer vegetable season and are available in your garden or local farmers market through October.
Important information for breast cancer prevention Blog Posts
I challenge you to not only support Breast Cancer Awareness Month but to take your own awareness of breast cancer one step further. I encourage you to be aware of the risk factors for breast cancer an...
Staying positive, supporting others helps Cathy fight against breast cancer Blog Posts
When Cathy Klug was diagnosed with breast cancer in 1997, it came as a shock. The healthy, 43-year-old mom and school teacher had always taken care of herself and always enjoyed good health. But her p...
Breaking down the details of colorectal surgery Blog Posts
Colorectal surgery is a wide range of procedures that treat conditions of the lower digestive tract, ranging from hemorrhoids to cancer. Here's what you need to know if you need surgery.
Overwhelmed by anxiety? Blog Posts
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.
Botox as a treatment for chronic migraines Blog Posts
People who suffer from chronic migraines know the debilitating pain. There are many different treatment options, including medications and Botox injections.
Can carpal tunnel syndrome be treated without surgery? Blog Posts
If diagnosed early, learn how this wrist injury can be treated with a variety of nonsurgical options and alternative medicine therapies.
Get more veggies with a spiralizer Blog Posts
Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.
Cauliflower: A powerhouse of nutrients Blog Posts
“Eat your vegetables!” How many times have you heard that? The good news is that one of those vegetables we put the spotlight on may be worth consuming on a regular basis.
Stroke survivor advises others to seek help quickly when symptoms appear Blog Posts
Steve Brock thought he had slept on his arm wrong, causing it to go numb. He didn’t learn until a few days later that he was having a stroke.