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Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.

Two couples share their stories about infertility and how an OB-GYN helped them on their journeys to have a baby.

As fall approaches and students prepare to return to school, many look forward to the return of fall and winter sports. However, there are risks associated with sports participation, including concuss...