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5 questions about stool DNA tests for colon cancer Blog Posts
Colorectal cancer is the second leading cause of cancer death among men and women. Early detection is key. Read FAQ about a screening test you can do in the privacy of your own home.

Game day grub: Tips for winning with party food choices Blog Posts
Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.

Post-race recovery tips for runners Blog Posts
You ran your best race, but you're not finished yet. Now it's time to focus on recovery divided into three phases with each having its own purpose. Give this approach a try.

Youth athletes shouldn't skip a beat when it comes to heart health Blog Posts
As the seasons change, youth athletes transition gear from one sport to the next. Intense training changes an athlete's heart over time. Read what parents and athletes should know about heart health.
Procedures Services & Treatments Onalaska
Cosmetic procedures are designed to improve all facets of aging, including wrinkles, scarring, texture, tone, discolorations and redness. If you are interested in a procedure, you will meet with a pro...

Use '9-5-2-1-0' to refresh your family's healthy habits Blog Posts
Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

Genetic counseling for family planning, pregnancy Blog Posts
Have you considered how family health history may affect future generations? Find out options for learning details about your baby's health with a genetic counselor.

Know your numbers: What is your heart rate? Blog Posts
The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.

Does exercise help you lose weight? Blog Posts
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.

Watch out for winter mishaps Blog Posts
Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.