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How to step up to manage bunions Blog Posts
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.
Treating your child’s eczema can help the whole family Blog Posts
Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.
What you eat promotes radiant hair, skin and nails naturally Blog Posts
Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.
The not-so-sweet truth of added sugars Blog Posts
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...
Cauliflower: A versatile nutrition superstar Blog Posts
Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.
Women's health: Can holiday stress lead to a heart attack? Blog Posts
It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? A cardiologist weighs in.
Discover Gratitude Other
Join Mayo Clinic Health System for a free, monthlong, self-guided virtual program to help you improve your mental well-being through daily journaling. Having a positive outlook in life can help improv...
Overcoming the physical, emotional signs of loneliness Blog Posts
Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.
How to help your child reach a healthy weight Blog Posts
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.