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Why take vitamin and mineral supplements? Blog Posts
While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.
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Is there a simple treatment for varicose veins? Blog Posts
Varicose veins are more than just a cosmetic issue. Learn about minimally invasive treatment options that can ease pain and discomfort while improving the look of your legs.
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Monday Run Day 12: Recovery recipe 2 Blog Posts
As you push yourself through training, do you reward yourself with a refreshing treat at the end of your workout? Selecting the right treat can ensure your body gets the proper nutrients needed to rep...
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Botox as a treatment for chronic migraines Blog Posts
People who suffer from chronic migraines know the debilitating pain. There are many different treatment options, including medications and Botox injections.
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Looking to try something new? Start with what you eat Blog Posts
Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.
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Vagus nerve stimulation treatment for seizures Blog Posts
Medications and other treatments, such as a vagus nerve stimulator, can help people with epilepsy find seizure control.
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Love your lipids Blog Posts
Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.
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5 tips to help your teen manage acne Blog Posts
Teenagers with acne may develop low self-esteem and mental health issues. Follow these five tips to help your teenager manage acne.
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Don't sabotage a healthy lifestyle when feeling rogue: 20 reward ideas unrelated to food Blog Posts
Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.
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Seeking support when grieving Blog Posts
Grief often means change and loss for the way things were. If you have experienced the death of a loved one, this is the hardest kind of grief and change to work through.