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While everyone is at risk for stroke, you have the power to help protect yourself. Start by following the 10 tips listed here, getting regular checkups and treatment for any existing conditions...

...: 10 tips for picky eaters Nutrition for kids: Guidelines for a healthy diet

...: 10 tips for picky eaters Nutrition for kids: Guidelines for a healthy diet

...: 10 tips for picky eaters Nutrition for kids: Guidelines for a healthy diet

A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.

Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

We are dedicated to promoting health and meeting the healthcare needs of our patients in the Mondovi area, located off Highway 10, approximately 23 miles west of Osseo. You'll receive quality...

Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

... as pudding or pour into optional crust for a pie. Bake pie at 350 degrees for 15 minutes. Optional crust: Crush 10 graham crackers. Mix with 3 tablespoons of Ultra...

The Family Birth Center in Austin, which provides care for low- to high-risk pregnancies, has a beautiful new unit. The new unit features: 10 labor and delivery rooms with private bathrooms...