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![](/-/media/national-files/images/hometown-health/2022/child-in-halloween-costume.jpg?sc_lang=en)
5 sneaky Halloween costume health concerns Blog Posts
Goblins and ghosts and candy, oh my! Halloween fun starts with a great costume. Follow five simple safety tips to avoid a costume catastrophe.
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More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
![](/-/media/national-files/images/hometown-health/2022/sliding-foot-into-flats.jpg?sc_lang=en)
Oh, my aching pregnancy back: 5 tips to help find relief Blog Posts
Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.
![](/-/media/national-files/images/hometown-health/2020/pregnant-woman-eating-salad.jpg?sc_lang=en)
5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.
![](/-/media/national-files/images/hometown-health/2022/looking-at-hand-on-knee.jpg?sc_lang=en)
Knee arthritis: 5 alternatives to knee replacement surgery Blog Posts
Knee replacement surgery is the most effective treatment for alleviating the pain, swelling and loss of mobility from knee arthritis. Find out how nonsurgical options also can provide relief.
Quality and Safety Recognitions Other
Mayo Clinic Health System defines quality as a comprehensive look at all aspects of a patient's experience. We are proud of our staff for being top ranked and rated high in many quality and safety end...
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14 common food package claims Blog Posts
You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...
![](/-/media/national-files/images/hometown-health/2023/parent-and-child-handwashing.jpg?sc_lang=en)
The 5 Ws of healthy hands can help you avoid germs, illnesses Blog Posts
Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.
Weather Update Other
Updated Jan. 12, 3:30 p.m. CDT Some locations have adjusted hours due to inclement weather, which may affect programs or services offered. Iowa No changes. Minnesota No changes. Wisconsin ...
Advanced Trauma Life Support Student Course Classes & Events Eau Claire
Injured patients present a wide range of complex problems. The Advanced Trauma Life Support (ATLS) Student Course presents a concise approach to assessing and managing multiply injured patients. The c...