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Start your day with healthy oatmeal Blog Posts
Start your morning off right with a healthy breakfast of versatile oatmeal. It's inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your ...
Cross-disciplinary teamwork leads to remarkable recovery Blog Posts
Lying in the ICU, Jon Bratsch thought he was past the point of no return. Everything changed when a cross-disciplinary team found the source of his dire symptoms.
Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...
Body contouring after bariatric surgery: Benefits go beyond appearance Blog Posts
The emotional and psychological improvements after body contouring can be more dramatic than the physical improvements.
Small changes lead to improved health with Type 2 diabetes Blog Posts
Mark Kelsmit's journey toward a healthier lifestyle began when some unsettling symptoms and a blood sugar test revealed he had Type 2 diabetes.
Ear Infection Services & Treatments La Crosse
... to get ear infections. Signs and symptoms The symptoms of ear infections can include: Children Drainage of fluid from the ear Ear pain, especially when lying down Fever of 100 F or higher...
Hand & Wrist Services Services & Treatments Mankato
Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.
Do supplements help or hurt gut health? Blog Posts
Taking collagen, turmeric and melatonin is popular now, but that doesn’t mean they're right for you. Ask yourself these 3 questions before you take a supplement.
How to live well with diabetes Blog Posts
Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.