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According to the American Cancer Society, 1 in 8 men will be diagnosed with prostate cancer. Here are 5 things you should know about prostate cancer and prostate specific antigen (PSA) tests.

Strokes can happen to anyone at any time. You can go from feeling as usual to feeling sick within a matter of seconds. Be prepared to spot the signs of stroke using these five things to know.

This two-hour class is recommended for expecting parents who are considering or have decided to breastfeed. Partners are encouraged to attend. Topics include advantages of breastfeeding, initiation of...

Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.

Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.

Intrauterine devices (IUDs) are the most commonly used long-acting reversible contraception method worldwide. Here are answers to 5 common questions about them.

Feeling overwhelmed and stressed? It can be the challenge of balancing the pressures of work and school with the desire to connect with others. Here are five tips to keep stress manageable.

Goblins and ghosts and candy, oh my! Halloween fun starts with a great costume. Follow five simple safety tips to avoid a costume catastrophe.

Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.