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George Hite is happy and engaged in life. But that wasn't always the case. He battled addictions to opiates and food. But thanks to lots of hard work and bariatric surgery, he is a changed man.

Benign prostatic hyperplasia, also called prostate gland enlargement or BPH, is a common condition as men get older. Approximately 70% of men experience symptoms by age 60. As men age, the risk...

Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...

Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

If you have diabetes, you might encounter the effects of complications as you move into the latter part of your life. According to the Centers for Disease Control and Prevention, 50 percent of adults ...

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.

Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.

Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.

Changes to your breast can cause worry. The good news? Not all changes are due to breast cancer. Learn about a few types of benign breast disease and which types increase the risk of breast cancer.