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Nicholas Oeltjen, 24, was no stranger to shoulder pain. So when he heard a pop and a crunch while lifting weights, he immediately knew something was wrong.

Getting children to fall asleep can seem like an elusive goal when they are young. Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.

..." Mindfulness: READ: "Mayo mindfulness: Grow happiness through focus and practice" WATCH: "Meditation 2.0: a new way to meditate" Kindness: READ: "The art of kindness" WATCH: "Kindness can...

Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.

In every chapter of your life, you can become overwhelmed by the day-to-day realities and wonder where the joy went. Joy is there, even during difficult times. Learn ways to help you find it.

New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.

If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

Mackenzie “Mick” Caron remembers very little of the evening of Jan. 29, 2015, but his parents will never forget it.

Lorin Divine is a string musician incorporating music into his role as a nurse with the Mayo Clinic Advanced Care at Home Program. Learn how his music helps patients.

Frank Franc was excited to receive care at home after a brief hospital stay, which was made possible by a Mayo Clinic program that uses technology to virtually monitor patients 24/7. Learn how advance...