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Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.

Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.

Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.

Is pain getting in the way of intimacy? If you're experiencing pain during intercourse, learn about the causes, and get treatment options to relieve pain and ease anxiety.

Once the common symptoms of a concussion have subsided, people may notice other often-missed symptoms such as ringing in their ears. It's important for hearing health not to brush off these symptoms.

The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.

One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

In times of stress, anxiety or frustration, you've probably been told to relax, take a deep breath and calm down. Have you tried it? Learn how children can benefit from this simple relaxation techniqu...

Feelings of traumatic grief are complex and challenging, with emotional and physical reactions. This Q&A will help you support someone who is grieving, by understanding the nuances of grief.