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Zesty Vegetable Sauce Services & Treatments Eau Claire
Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle o...
Ham Roll-ups Services & Treatments Eau Claire
Ingredients 2 slices thin ham (or turkey) ...
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Winter warmup: Cream of wild rice soup Blog Posts
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.
Turkey Salad With Fruit Services & Treatments Eau Claire
Ingredients 3 cups cut-up cooked turkey 1 can (11 oz.) lite mandarin orange segments, drained 1 can...
Pumpkin Pudding Pie Services & Treatments Eau Claire
Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes unflav...
Crustless Pumpkin Pie Services & Treatments Eau Claire
Ingredients 1 15-ounce can pumpkin 1 12-ounce can evaporated skim milk 1–2 eggs or ¾ cup egg substitute ½ teaspoon salt 1–2 tablespoons pumpkin pie spice...
Ginger-topped Apple Pie Services & Treatments Eau Claire
Ingredients 6 to 8 baking apples, cored and sliced (leave peels on)  ...
Pumpkin Muffins Services & Treatments Eau Claire
Ingredients 2/3 cup powdered milk 6 tablespoons flour 1 teaspoon baking soda 1 teas...
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Flaxseed is nutritionally powerful Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.
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I've been diagnosed with prediabetes. What does that mean? Blog Posts
Prediabetes means your blood sugar levels are not high enough to be classified as Type 2 diabetes, but still indicate a need for change. In this Q&A, learn about risk factors, when to get tested a...