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Multivitamins and supplements: To take or not to take? Blog Posts
Some people take supplements to get nutrients lacking through diet. Before you get out your wallet, it's important to understand the exact impact supplements will have on your body.
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Polyps: Colon cancer culprits Blog Posts
Colon cancer is the No. 3 cancer diagnosed in the U.S. Polyps are a key culprit, but often don't cause symptoms. In this Q&A, learn 6 things you should know about polyps.
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Diabetes: 4 steps to put your best foot forward Blog Posts
A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.
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Pain management options with midwifery Blog Posts
Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.
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Cyberbullying: Tips to protect kids Blog Posts
Cyberbullying is a greater risk for children when they're physically isolated, harder to identify and avoid, and just as damaging as face-to-face bullying. These tips can help protect your child.
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Best foods to eat when you have a stomach 'bug' Blog Posts
Fighting off the dreaded stomach "flu" isn't fun. This intestinal infection is marked by watery diarrhea, abdominal cramps, nausea or vomiting. Here are some tips for fueling your body when it hits.
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COVID-19 and heart disease: What you need to know Blog Posts
COVID-19 is a respiratory disease, but it can place additional stress on your heart. Learn about the effects on cardiovascular disease, and get prevention tips.
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7 tips for reining in holiday overeating Blog Posts
The joys and stresses of the holidays can lead to overeating. Get seven tips to help you can enjoy your special treats in a healthier way.
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Resilience: Prepping for a busy holiday season Blog Posts
It's easy to get overwhelmed with the stress and chaos the holiday season brings. Get tips to make this year's season relaxing and enjoyable.
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Doctor's intuition leads to lifesaving care Blog Posts
Many people think if they’re fairly young and in good physical condition, they won’t have major health problems — but you never know when a surprise event will change your life.