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... nutritional program: MyFitnessPal. What is it used for? This analysis is used to identify areas that need to be addressed and can be used as a baseline measure for establishing a new dietary plan to help...

There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.

Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

Young people receive a mixed message about how safe it is for them to use marijuana. So what's the problem?

If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

Barriers to receiving mental healthcare include fear, finances and stigma. Learn how a trusted relationship with a mental healthcare professional can lead to progress.

RFID isn’t just for inventory tracking anymore. Learn how It’s now used in the operating room to guide breast biopsies, and benefits the surgeon and patient.

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Colon cancer is the No. 3 cancer diagnosed in the U.S. Polyps are a key culprit, but often don't cause symptoms. In this Q&A, learn 6 things you should know about polyps.

Taking collagen, turmeric and melatonin is popular now, but that doesn’t mean they're right for you. Ask yourself these 3 questions before you take a supplement.