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Mediterranean diet blends healthy foods, lifestyle Blog Posts
Healthy foods, sitting down to meals and even a glass of red wine are elements that make the Mediterranean diet one of the highest-rated eating plans. Learn why it also helps reduce risk of certain di...
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COVID-19 and spiritual life: Living one day at a time Blog Posts
While there may be more uncertainty in life right now, there still are blessings in each day. Here is encouragement to embrace each day and recognize new opportunities in the quietness.
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Heart care gives Pat Rozeske a new rhythm Blog Posts
After being admitted to the hospital for difficulty breathing and what she thought was the flu, Pat Rozeske was diagnosed with heart failure. Learn more about her minimally invasive treatment and quic...
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Positive attitude affects physical therapy outcome Blog Posts
How a person feels mentally and emotionally can make or break their course of physical therapy. For Carl Hohman, the bond formed with his rehabilitation team helps keep his spirits high. Learn how a p...
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Joint problems erased with orthopedic surgery Blog Posts
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....
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Heart procedure provides solution to worry Blog Posts
Julie Wesson's atrial fibrillation diagnosis was an unexpected component of her retirement plans. Her determination and research led to a procedure to address her elevated stroke risk.
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Types of COVID-19 tests, when to use them Blog Posts
You may have questions about differences in the types of COVID-19 tests available and when to use them. A Mayo Clinic expert breaks down the testing options and explains how they work.
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6 common flu misconceptions Blog Posts
Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.
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Young people wearing earbuds or headphones? Listen up Blog Posts
Noise-induced hearing loss, even from earbuds and headphones, can be permanent. That's why it's important to teach young people safe listening habits and how to protect their hearing.
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Discovering calm in the chaos Blog Posts
How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...