Search Results

Interval training makes your heart alternate between working hard and recovering. Learn why this style of training has big benefits, and get started with a training plan.

What's the simplest, most effective way to stay healthy? Spoiler alert: It's washing your hands frequently. Read about the power of hand-washing, and get more tips for keeping children healthy.

Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

... and the patient portal. "Consistent with our primary value, our goals are to provide better-coordinated care, address workforce shortages and meet our patients' changing healthcare needs," says Travis Paul...

More and more people are surviving cancer and living many years as survivors. Our team of cancer experts in La Crosse, Wis., provides our patients excellent care throughout their cancer treatment...

More and more people are surviving cancer and living many years as survivors. Our cancer team of experts provides our patients excellent care throughout their cancer treatment and journey. After...

More and more people are surviving cancer and living many years as survivors. Our cancer team of experts in Red Wing, Minnesota, provides our patients excellent care throughout their cancer treatment...