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5 things you need to know about mental health and girls Blog Posts
One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.
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Activity trackers: 5 things to consider Blog Posts
The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep...
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5 tips for keeping takeout food safe to eat Blog Posts
Many restaurants offer takeout meals as a quick option for when you don't feel like cooking. Follow these 5 tips when you place your order to ensure it's safe to eat.
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5 tips to keep burnout at bay Blog Posts
We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.
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5 tips to help your teen manage acne Blog Posts
Teenagers with acne may develop low self-esteem and mental health issues. Follow these five tips to help your teenager manage acne.
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5 things you can do to keep your colon healthy Blog Posts
For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.
Arcadia Locations Arcadia
Your healthcare needs always come first. As part of a system of sites, we serve the Arcadia, Wisconsin, community through routine, preventive and specialized care services, wellness support and commun...
Rochester Locations Rochester
We remain committed to providing the expert care where you and your family need it. We have convenient and safe options available, including virtual or in-person appointments. Our collaboration with M...
Albert Lea Locations Albert Lea
Your healthcare needs always come first at our hospital and clinics in Albert Lea, Minnesota, whether you need preventive care or wellness support through family-based primary care, or need specialty ...
Caledonia Locations Caledonia
Your healthcare needs always come first at our clinic in Caledonia, Minnesota, whether you need preventive care or wellness support through family-based primary care, or need specialty care services. ...