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3 simple tips for healthier smoothies Blog Posts
Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.
Start your day with healthy oatmeal Blog Posts
Start your morning off right with a healthy breakfast of versatile oatmeal. It's inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your ...
Family medicine residency programs ranked highly Press Release Eau Claire, La Crosse, Mankato
... in the Midwest and No. 8 overall in the U.S. Not to be outdone, the Mayo Clinic Family Medicine Residency Program in Eau Claire is ranked No. 2 in the state, No. 3 in the Midwest and No.12 in the U.S....
More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
Matthew Evensen, M.D. Providers La Crosse
Hospital Medicine. Clinic in La Crosse: 800 West Ave. S. La Crosse, WI 54601
Healthy changes that will make you thankful Blog Posts
Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.
Brighten spring dishes with asparagus Blog Posts
Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.
Providers La Crosse
Diabetes Education. Hospital in La Crosse: 700 West Ave. S. La Crosse, WI 54601
Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.
Special Care Nursery Services & Treatments Mankato
Mayo Clinic Health System's Level 2 special care nursery is for babies that require observation and treatments above normal newborn nursery care but less than intensive care. Babies in a Level 2...