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Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Mick Caron's miraculous recovery gets him to graduation on time Blog Posts
Mackenzie “Mick” Caron remembers very little of the evening of Jan. 29, 2015, but his parents will never forget it.

What's the skinny on weight-loss drugs? Blog Posts
While losing weight appears to be simple, many people find it challenging. Now there's a new tool to help. Get the details on a prescription medication that can curb your appetite.

Take the burn out of GERD Blog Posts
We’ve all heard the phrase “feel the burn.” Gastroesophageal reflux disease, or GERD, symptoms include heartburn and regurgitation. When it occurs twice or more weekly, it may requir...

Does smoking marijuana increase lung cancer risk? Blog Posts
Marijuana is a widely used substance in the U.S. But is it safer than smoking tobacco? Can it cause lung issues or lung cancer? Here's what you need to know.

Calming your pain: Is it possible? Blog Posts
When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

Skipping sedation: A quicker colonoscopy Blog Posts
Deb Gunderson has natural curiosity and a love of medicine. It was for those reasons that the licensed practical nurse opted for a sedation-free colonoscopy when she was due to receive the important c...

Postpartum depression: Not something you just get over Blog Posts
After her second child was born, Alethea Clark thought she just had the baby blues and it would pass. But as time went on, the situation became more serious.

Corn: A versatile, nutritious choice Blog Posts
Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.

Shoulder pain? It could be your rotator cuff Blog Posts
If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.