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Veggie challenge for your whole family Blog Posts
It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.
Nicole Pelach, APRN, C.N.P. Providers Owatonna
Family Medicine, Primary Care. Clinic in Owatonna: 2200 26th St. NW Owatonna, MN 55060
More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
Matthew Evensen, M.D. Providers La Crosse
Hospital Medicine. Clinic in La Crosse: 800 West Ave. S. La Crosse, WI 54601
Healthy changes that will make you thankful Blog Posts
Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.
Brighten spring dishes with asparagus Blog Posts
Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.
How to live well with diabetes Blog Posts
Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.
Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.
Diabetes Services & Treatments Mankato
... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...
Special Care Nursery Services & Treatments Mankato
Mayo Clinic Health System's Level 2 special care nursery is for babies that require observation and treatments above normal newborn nursery care but less than intensive care. Babies in a Level 2...