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Add citrus colors, flavors to meals Blog Posts
Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...
More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
Does exercise help you lose weight? Blog Posts
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.
Eau Claire man survives accident, exceeds expectations Blog Posts
Dylan Walling was riding his motorcycle on State Highway 93 en route to his grandmother's house in Eleva when the unimaginable occurred.
Joint effort makes Laurie Bakkum's knee surgery possible Blog Posts
Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...
Athletic Training Services & Treatments Eau Claire
... the provider that your child is an athlete at a Mayo Clinic-covered high school so that the necessary release of information can be completed and communication can be sent to your athletic trainer. If athletes...
Knowing and recording your family health history Blog Posts
Here's an idea for your next virtual family reunion: Discuss family health history. The information can help you know if you may have an increased risk for a specific health condition. Here's how to g...
The Survivor Bell Blog Posts
Jane-Marie Bahr shares her personal experience of her last day of radiation treatment at Mayo Clinic Health System.
Mother, daughter share cancer journey twists, survivors' advice Blog Posts
Rae Reekie and Amy White share the twists and turns of their multiple breast cancer diagnoses and treatments. And they offer advice for others facing similar health challenges.
Overwhelmed by anxiety? Blog Posts
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.