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If you think you or your child might have a broken a bone, it's vital to seek medical attention immediately. Learn about first aid for fractures and understand when to seek emergency help. Quick ...

Self-Care Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease joint or tendon pain. Some people find relief by rubbing ...

Assessment and diagnostic services Our providers couple compassion and understanding with expertise to assess your needs. We partner with you and truly listen in order to effectively identify conditio...

The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping,&nb...

Everyone is born with a small amount of breast tissue. During puberty, women begin developing more breast tissue and men do not. Though breast cancer is most commonly thought of a disease that affects...

If you're concerned about developing breast cancer, you might be wondering if there are steps you can take to help prevent breast cancer. Some risk factors, such as family history, can't be changed. H...

A breast lump can be described as a mass, growth, swelling, thickness or fullness. A breast lump can vary in the way it looks and feels. If you have a breast lump, you may notice: A dis...

Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice n...

When is it appropriate to consider hospice care, and who should initiate the discussion? At any time during a terminal illness, it's appropriate to discuss all of a patient's care options, including h...

Grief is a unique experience for each person. Because of varied experiences of grief, the Hospice Bereavement Program in Waseca, Minnesota, offers several types of free support services, which are ope...