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Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice n...

The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping,&nb...

In this program, you'll work with a team of health care professionals who will guide you through each step of the process. The first stage generally lasts about three months, but some people may ...

Classes Classes are offered to new or soon-to-be moms and their support person. Search Classes & Events for local class dates, conference room locations and times. Registration is required fo...

Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

Massage therapy during pregnancy focuses on the special needs of the mother as her body changes throughout pregnancy. After the baby is born, many mothers appreciate the relaxing and nurturing qualiti...

If you're an expectant parent ― but not the pregnant one ― you may be wondering where you fit in. It's important to be involved in your partner's pregnancy, from going along to the first doctor's visi...

Starting or growing a family is an exciting time. One of the many steps to preparing for baby is to select a provider who cares for you during pregnancy, labor and delivery. In Austin and Albert Lea, ...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Pregnancy and prenatal care go hand in hand. Learn more about what to expect at your prenatal visits below.  What to expect each trimester First trimester Second trimest...