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Prevention and Self-care Services & Treatments Owatonna
.... Quit smoking if you're a smoker. Cross-train. Alternating activities can prevent stress fractures. Rotate running with swimming or biking. If you run on a sloped track indoors, alternate...
Prevention & Self-care Services & Treatments Eau Claire
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Waseca
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Red Wing
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Rice Lake
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Albert Lea
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Fairmont
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Decorah
... smoking if you're a smoker. Cross-train. Alternating activities can prevent stress fractures. Rotate running with swimming or biking. If you run on a sloped track indoors, alternate...
Prevention and Self-care Services & Treatments Onalaska
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...
Prevention and Self-care Services & Treatments Sparta
... running with swimming or biking. If you run on a sloped track indoors, alternate the direction of your running to even stress on your skeleton. Wear sensible shoes Choose...