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Having a primary care provider is good for your health. They get to know you and the intricacies of your health. The knowledge and familiarity help personalize your care and save time that may have pr...

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Albert Lea, Arcadia, Austin, Barron, Belle Plaine, Bloomer, Caledonia, Cannon Falls, Chetek, Chippewa Falls, Decorah, Eau Claire, Ellsworth, Fairmont, Faribault, Glenwood City, Holmen, La Crosse, Lake City, Mankato, Menomonie, Mondovi, Montgomery, New Prague, Onalaska, Osseo, Owatonna, Plainview, Prairie du Chien, Red Wing, Rice Lake, Sparta, St. James, St. Peter, Tomah, Waseca, Wells, Zumbrota

If you have a history of cardiovascular disease, cardiac rehabilitation can help you make lifestyle changes that may improve your health and reduce the risk of future problems. After a heart attack or...

For location specific information choose a city:

Albert Lea, Austin, Barron, Bloomer, Cannon Falls, Eau Claire, Fairmont, La Crosse, Lake City, Mankato, Menomonie, New Prague, Osseo, Red Wing, Sparta, St. James, Waseca

If you're ready to start or grow your family, we're here to help. Obstetrics providers offer the exact care you need, including pregnancy planning and prenatal care. Find out more about our services:...

For location specific information choose a city:

Albert Lea, Arcadia, Austin, Barron, Bloomer, Caledonia, Cannon Falls, Chetek, Decorah, Eau Claire, Fairmont, Faribault, Holmen, La Crosse, Lake City, Mankato, Menomonie, New Prague, Onalaska, Osseo, Owatonna, Prairie du Chien, Red Wing, Rice Lake, Sparta, St. James, Tomah, Waseca

Ingredients 48-ounce can V-8 juice (spicy is preferred) 2 10 1/2-oz. cans Mexican-style stewed tomatoes, drained 1 medium yellow onion, sliced 2 stalks of celery, chopped 3...

... gingerbread cookies, cover with foil and bake until apples are bubbly, about 50 minutes. Remove foil and bake for 10 more minutes. Serves 10.   Best ...

... juice Pinch of lemon zest Directions Blend until smooth. (10 calories per tablespoon)

... milk Directions Mix together and chill. (10 calories per tablespoon)

... over steamed or raw vegetables. (10 calories per tablespoon)

Ingredients 3 cups water 12-ounce bag of cranberries 1 large box of sugar-free cherry gelatin Directions Boil water and add cranberries. Gently boil for about 10 minutes. Add gelatin...

Ingredients 16-ounces fat-free sour cream               ...