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This two-session class is designed for women in their seventh or eighth month of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth ...

This monthly evening virtual group class via Zoom is designed for women who are considering breastfeeding or have decided to breastfeed. It covers the benefits of breastfeeding and information needed ...

This one-hour class is intended for parents and grandparents. It includes information about the steps related to performing infant CPR and relief of choking. This is not a certification course. No com...

This two-hour class is recommended for families who are considering or have decided to breastfeed. Partners are encouraged to attend. It includes information about benefits of breastfeeding, initiatio...

This in-person support group is a great way to meet local moms, ask questions about lactation and newborn care, and check your baby’s weight. Education topic or speaker will vary each week. Drop...

This two-hour class is recommended for expecting parents who are considering or have decided to breastfeed. Partners are encouraged to attend. Topics include advantages of breastfeeding, initiation of...

This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...

This class is recommended to take in your sixth or seventh month of pregnancy. Topics include: Breastfeeding during the first year of life Breastfeeding success when going back to work H...

This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer parent...

This group is for stroke survivors and their families or caregivers. Only someone who has gone through a stroke experience can truly know how you feel. Gather to share feelings and ideas, as this is a...