This three-session class is recommended during the second or third trimester of pregnancy. Topics include progression of labor into birth, birth stories, options for pain relief, comfort measures, pos...
This class is open to Greater Minnesota residents only.
In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication and surge...
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...
This support group provides those affected by a brain injury the help, support and resources to resume their everyday lives, including:
Opportunities to share experiences and resources for suppor...