This three-session class is recommended during the second or third trimester of pregnancy.
Topics include:
Progression of labor into birth
Birth stories
Options for pain relief
Comfo...
This class is recommended to take in your sixth or seventh month of pregnancy.
Topics include:
Breastfeeding during the first year of life
Breastfeeding success when going back to work
H...
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent...
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...